Sun, 02 Jun | The Health Trilogy

Improving Sports Performance

Essential oils can help you to improve your sports performance. This workshop will show you how they can help you prepare and recover.
Registration is Closed
Improving Sports Performance

Time & Location

02 Jun 2019, 10:00 – 14:00
The Health Trilogy, Latymer House, Farnham, Crondall, Farnham GU10 5RP, UK

About the Event

This half day workshop will give a fascinating insight into aromatherapy and practical advice on how it can be used to assist in maximising your sports performance mentally and physically.

To ensure personal attention, there will be no more than 6 participants at each workshop. A light lunch and refreshments will be provided.

Course covers:

o About Sports Performance

o Introduction to aromatherapy

o How aromatherapy works

o How to apply and use aromatherapy to assist in improving and managing your sports performance

o Make and take home muscle rubs to help prepare and soothe muscles before and after the activity, an aroma stick and an essential oil bath soak.

Tutor: Alison Mo

Entry requirements: Open to all - no prior experience necessary

Benefits: Each participant will be entitled to 10% off their next aromatherapy treatment with The Health Trilogy plus a free gift bag and the products made during the workshop to take home with you.

Further Information: Please call 07912 528407 or email

  • Sports Performance 02/06/19

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